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Spinach Salad (Ensalad De Espinacas)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.1532
Energy (kCal)135.665
Carbohydrates (g)14.6129
Total fats (g)8.266
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss spinach, onions and cilantro together in a bowl. | 2. Add dressing ( recipe #461751 recommended, or use Italian dressing of your choice). | 3. Top with tomatoes and/or radishes and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 3 bunches washed trimmed - - - -
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    cilantro leaf 1 cup 3.68 0.5872 0.3408 0.0832
    italian dressing 1/2 cup 122.4 11.988 0.46799999999999997 8.016
    cherry tomato - - - -
    radish sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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