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Mexican Crockpot Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)128.7272
Energy (kCal)2203.8762
Carbohydrates (g)402.4258
Total fats (g)8.2603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a crockpot combine water, taco seasoning, tomato sauce and beans. | 2. Place chicken (boneless or boned) on top. | 3. Cover and cook approx 8 hours on LOW or 5-6 on HIGH. | 4. Once fully cooked shred chicken with 2 forks. | 5. Allow juices to soak into chicken threads. | 6. Serve over white rice. | 7. We enjoy this with a dollop of sour cream and cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    taco seasoning 1/2 cup 220.248 39.672 3.0780000000000003 0.0
    chicken breast 2 -3 0.0 0.0 0.0 0.0
    tomato sauce 1 can - - - -
    black bean 2 cans 1983.6282 362.7538 125.6492 8.2603
    water 1 cup 0.0 0.0 0.0 0.0
    cheddar cheese 1 -2 cup shredded mild - - - -
    cream 1/2 - 1 cup sour 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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