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Mexican Pork

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.2126
Energy (kCal)433.9023
Carbohydrates (g)48.5155
Total fats (g)26.1941
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut pork into small pieces. | 2. Heat oil in skillet and add pork. | 3. Salt and pepper to taste. | 4. Fry until pork is brown. | 5. Put in water and simmer, add green chilies and simmer another 30 minutes. | 6. Mash 2 tomatoes and add to the pork mixture. | 7. Combine flour and some cold water to make a paste, and add to the pork mixture to thicken. | 8. Serve in tortillas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 6 - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    salt pepper - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    tomato 1 can 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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