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Pollo Con Chile Cream Sauce (Chicken With Chile Cream Sauce)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.2117
Energy (kCal)638.9553
Carbohydrates (g)31.1829
Total fats (g)56.1931
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. On hot grill char chilies until blackened on all sides. Wrap in paper bag and let stand 10 minutes to steam. Peel, seed and chop chiles. This step can be done ahead of time and can also be done in the broiler. | 2. Combine chilies, cream, onion, cilantro, and garlic in large sauce pan over medium high heat. Boil this sauce until reduced to a thick sauce. This takes about five minutes. Be careful to stir to prevent burning. | 3. Season chicken breasts with salt, pepper, and garlic powder. | 4. Grill chicken until properly done being careful not to overcook. | 5. Meanwhile add tomato to sauce and simmer. Season with salt and pepper to taste. | 6. Spoon sauce on plates. Slice chicken diagonally into thin slices and place atop sauce. | 7. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    anaheim chilies 2 - - - -
    whipping cream 1 1/2 cups 525.6 5.327999999999999 3.906 55.638000000000005
    red onion 1 cup sliced 64.0 14.944 1.76 0.16
    cilantro 1/8 cup chopped 0.46 0.0734 0.0426 0.0104
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    chicken breast half 6 boneless skinless boneless - - - -
    salt pepper - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    tomato 1 peeled seeded chopped 41.86 9.282 2.184 0.364

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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