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Mexican Chicken Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)161.8963
Energy (kCal)2369.5562
Carbohydrates (g)61.1198
Total fats (g)164.05
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the chicken chunks until no longer pink in center. Add remaining ingredients and mix together in a large pot. You can add other vegetables of your choosing as well. Simmer for about 30 minutes or until warm all throughout. Serve topped with sour cream and cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 cut 780.1798 0.0 94.5741 41.9573
    salsa 1 jar - - - -
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    tomato sauce 2 cans - - - -
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    cheese 2 cups shredded 953.1 6.318 57.78 77.598

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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