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CopyCat Inner Beauty Hot Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.7773
Energy (kCal)533.645
Carbohydrates (g)103.3547
Total fats (g)12.3048
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice caps off of habaneros, remove seeds and set aside (you'll add them at the end to increase the heat to your desired tastes). | 2. Coarsely chop the body of the habaneros and add to food processor bowl. | 3. Cut mango into bowl trying to catch all juice. | 4. Add the mango flesh and juice to the processor bowl and puree. | 5. Now add the remaining ingredients and process till smooth. | 6. Taste, and add the seed bundles you reserved from the habaneros a few at a time to taste. | 7. Pour into jar (s) or bottle (s) and store in refrigerator. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    habaneros 12 - - - -
    mango 1 ripe 99.0 24.717 1.3530000000000002 0.627
    yellow mustard 1 cup 149.4 14.5167 9.3126 8.3166
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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