RecipeDB

Cooking in progress....

Smothered Burritos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)400.4161
Energy (kCal)4988.6224
Carbohydrates (g)128.2631
Total fats (g)316.7032
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook beef, onion, and green pepper until beef is browned and onion is translucent. Drain. | 2. Add taco seasoning and water as directed on back of mix. Cook for amount directed. | 3. Stir in refried beans. | 4. Cube velveeta and put in microwavable bowl. Microwave for a minute or two, add rotel, stir, and microwave again until melted stirring every minute or so. | 5. Put 1-1/2 cup cheese mixture into beef. Set other cheese aside for end. | 6. Warm tortillas in microwave. | 7. Put 1/2 cup or more of cheese/beef mixture into each tortilla. | 8. Roll and place in greased 13x9 pan. (You will probably need 2 pans for this.) | 9. Put rest of cheese on top. | 10. Bake at 350 for 10 to 15 minutes. | 11. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    bean 16 ounces refried 131.5416 18.5973 19.0509 2.2680000000000002
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    onion 1 chopped 64.0 14.944 1.76 0.16
    rotel tomato chilies 10 ounces undrained 252.1667 0.0 56.1 1.4167
    taco seasoning mix 1 - - - -
    velveeta cheese 2 lbs 2714.8862 87.8082 146.0483 197.1204
    flour tortilla 20 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition