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Breakfast Wrap-Chimichanga Made Your Way

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.4198
Energy (kCal)351.6375
Carbohydrates (g)6.3722
Protein (g)22.564
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    onion 1 tablespoon diced 4.0 0.934 0.11 0.01
    mushroom 1/3 cup sliced - - - -
    red bell pepper 1 tablespoon diced - - - -
    ham 1/2 cup diced - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    salt pepper - - - -
    flour tortilla 1 - - - -
    cheese 1/4 cup shredded 119.1375 0.7897 7.2225 9.6998
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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