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Slow Cooker Mexican Pork

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)165.9746
Energy (kCal)1654.8867
Carbohydrates (g)241.4953
Total fats (g)7.8411
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix pork, salsa and chiles in slow cooker. | 2. Cover; cook on low heat for 6 to 8 hours. | 3. Stir in black beans. Cover again and cook on low heat for another 5 minutes or until beans are hot. | 4. Sprinkle with cheese. | 5. Serve over hot rice or noodles or spoon into tortillas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin roast 1 lb boneless cut 403.4676 0.0 89.7602 2.2667
    salsa 2 1/4 cups 169.65 38.844 8.892000000000001 0.9945
    green chilies 1 can chopped drained 89.955 21.2744 4.4978 0.4498
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    monterey jack cheese 1 cup shredded 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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