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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 425 degrees F. Lightly oil a large shallow roasting pan or rimmed cookie sheet. | 2. Place poblanos, red bell peppers, cauliflower, sweet potato, onion, and corn kernels onto cookie sheet. Drizzle olive oil and sprinkle the cumin and minced garlic over top. Add a generous pinch or two of salt and black pepper, then use your hands to mix everything together. After everything is coated well, spread the vegetables evenly in the pan. Roast for 30-40 minutes until vegetables are tender and begin to brown in spots. Stir or shake the pan every 10 minutes for even roasting. Remove pan from oven and reduce oven temperature to 350 degrees F. | 3. Prepare an 8x8x2 or 9x9x2-inch square baking pan with nonstick spray. In a small bowl, stir the cilantro into the salsa. Spread 1/4 cup of salsa into the bottom of the baking pan. Add a layer of tortilla pieces, to completely cover the salsa. Top with 1/3 of the vegetables, a handful of spinach, and 1/3 of the cheese. Make a second layer of tortilla, salsa, vegetables, spinach, and cheese. Top with with a layer of tortillas, salsa, vegetables, and cheese. Cover with aluminum foil. | 4. Bake for 20 minutes. Remove the foil and bake another 10 minutes, until cheese is melted and everything is heated through. | 5. Let it sit for 5 minutes and cut into squares. Serve with sour cream and a sprinkle of sliced scallions. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
poblano chile	1		cut	50.4333	0.0	11.22	0.2833
red bell pepper	2		cut	50.4333	0.0	11.22	0.2833
cauliflower	1/2		cut	13.375	2.659	1.0272	0.1498
potato	1	cups	peeled cut sweet	115.5	26.235	3.075	0.135
onion	1		halved slivered	44.0	10.274000000000001	1.21	0.11
corn kernel	1	cup		184.71	36.4767	5.1042	2.0022
heat safe oil	3	tablespoons		50.4333	0.0	11.22	0.2833
cumin	1 1/2	1/2	ground	11.8125	1.3936	0.561	0.7015
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
salt black pepper				50.4333	0.0	11.22	0.2833
cilantro	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416
salsa	2	cups		150.8	34.528	7.904	0.884
baby spinach leaf	2	ounces		50.4333	0.0	11.22	0.2833
corn tortilla	9 -10	halved		-	-	-	-
cheese	2	cups	shredded used	953.1	6.318	57.78	77.598
cream			sour	-	-	-	-
scallion			sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.