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Salt Free Southwest Seasoning Mix

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.8626
Energy (kCal)477.834
Carbohydrates (g)82.3495
Protein (g)21.1253
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasilla chile powder 1/2 cup ground - - - -
    chili powder 1/4 cup medium 91.368 16.1028 4.361000000000001 4.6267
    black pepper 2 tablespoons ground 34.638000000000005 8.8251 1.4338 0.4499
    chipotle powder 1 -2 teaspoon - - - -
    ancho chile powder 1 teaspoon dried - - - -
    spanish paprika 1 tablespoon smoked sweet - - - -
    cayenne pepper 1 -2 tablespoon 0.0 0.0 0.0 0.0
    coriander 1/4 cup ground 64.368 11.8778 2.6719 3.8383
    garlic 1/4 cup granulated 50.66 11.2404 2.1624 0.17
    onion 4 tablespoons granulated 16.0 3.736 0.44 0.04
    oregano 1/4 cup ground 31.8 8.2704 1.08 0.5136
    cumin 1/2 cup ground 189.0 22.296999999999997 8.9762 11.2241

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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