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Joy's Green Banana Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.915
Energy (kCal)424.4915
Carbohydrates (g)19.9872
Protein (g)8.1117
  • Cuisine

    Latin American >> Caribbean >> Puerto Rican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    unripe banana 6 - - - -
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    green bell pepper 1 sliced - - - -
    shrimp 1 cup peeled deveined - - - -
    crabmeat 1 cup - - - -
    onion 1 chopped sweet 64.0 14.944 1.76 0.16
    salt pepper 1 to taste pinch - - - -
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    red wine vinegar 3/4 cup 34.0575 0.484 0.0717 0.0
    crisp bacon 2 slices cooked crumbled - - - -
    egg 1 hard-cooked peeled sliced 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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