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5 Pepper Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.4681
Energy (kCal)257.5144
Carbohydrates (g)33.4762
Protein (g)3.7654
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pepper 1 seeded chopped 29.8 6.9136 1.2814 0.2533
    red bell pepper 1 seeded chopped - - - -
    yellow bell pepper 1 seeded chopped - - - -
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    habanero pepper 1 seeded minced - - - -
    apple 1 chopped 65.0 17.2625 0.325 0.2125
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lime 1 - - - -
    cilantro 3 sprigs 1.5333 0.2447 0.142 0.0347

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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