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Grilled California Quesadilla

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.8362
Energy (kCal)512.3
Carbohydrates (g)8.138
Protein (g)12.5067
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 ripe - - - -
    cream cheese 6 ounces 501.795 5.9535 12.0771 48.6486
    cayenne pepper sauce 3 tablespoons - - - -
    cilantro leaf 1/4 cup minced 0.92 0.1468 0.0852 0.0208
    flour tortilla 16 - - - -
    cheddar cheese 1 cup shredded - - - -
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    cream sour - - - -
    chicken breast shredded cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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