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Mussels Cooked in Lager

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0098
Energy (kCal)245.555
Carbohydrates (g)57.2824
Protein (g)9.4578
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lager beer 2 cups - - - -
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 5 chopped - - - -
    green chili pepper 1 sliced 89.955 21.2744 4.4978 0.4498
    tomato 2/3 cup diced canned chopped 27.6 6.12 1.44 0.24
    cilantro 2 -3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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