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Spicy Turkey Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.9064
Energy (kCal)626.4496
Carbohydrates (g)58.6062
Protein (g)12.9852
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey breast 3/4 - 1 lb ground 0.0 0.0 0.0 0.0
    taco shell 6 -8 - - - -
    wheat flour 4 teaspoons 34.0 7.197 1.321 0.25
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    sea salt 1 teaspoon - - - -
    onion flake 3/4 teaspoon 4.3625 1.041 0.1119 0.0058
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cayenne pepper 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    cane sugar 1/4 teaspoon unbleached - - - -
    oregano 1/8 teaspoon ground 0.3312 0.0862 0.0112 0.0054
    cream 1/2 cup sour low fat 396.0 7.98 4.356 41.61600000000001
    cheddar cheese 1/2 cup - - - -
    picante sauce 1/3 cup 21.3333 5.3333 0.0 0.0
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    onion 1 chopped 64.0 14.944 1.76 0.16
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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