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Happy's Homemade Taco Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.4078
Energy (kCal)1596.8202
Carbohydrates (g)20.8093
Protein (g)226.712
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef meat 2 lbs ground lean 806.9352 0.0 179.5204 4.5333
    taco flour tortilla 4 soft - - - -
    black olive 1 can 806.9352 0.0 179.5204 4.5333
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    cheese 1 1/2 1/2 grated 714.825 4.7385 43.335 58.1985
    cucumber 1/2 quartered - - - -
    lettuce 2 cups 14.3 2.4530000000000003 1.485 0.242
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    taco seasoning 1 package - - - -
    cream sour mixed - - - -
    onion soup mix 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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