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Football Sunday Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.6909
Energy (kCal)1397.2982
Carbohydrates (g)29.1041
Total fats (g)130.2424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Let cream cheese soften, then open can of tomatoes. Chop onion and bell pepper and mix all ingredients together. Serve with your choice of chips or crackers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    onion 1/4 cup diced 16.0 3.736 0.44 0.04
    green bell pepper 1/4 cup diced - - - -
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    sauce hot 2 tablespoons Red - - - -
    cream cheese 16 ounces softened 1338.12 15.876 32.2056 129.7296
    cilantro 1 teaspoon chopped 0.0767 0.0122 0.0071 0.0017
    jalapeno 1 diced 1.6312 0.3656 0.0512 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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