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Incredible Taco Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)211.9923
Energy (kCal)1127.2119
Carbohydrates (g)12.9928
Total fats (g)26.3147
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place ground beef in a large, deep skillet. | 2. Cook over medium high heat until evenly brown. | 3. Drain, then season with taco seasoning, garlic, cayenne pepper, chili powder and water. | 4. Simmer for 10 minutes. | 5. Preheat oven to 375 degrees F (190 degrees C). | 6. Grease the bottom of a 9x13 inch baking dish. | 7. Place 6 tortillas into the prepared baking dish. | 8. Spread 1/3 of the salsa on top of the tortillas. | 9. Spread 1/2 of the meat mixture evenly over the salsa. | 10. Sprinkle with 1/2 of the green onions. | 11. Drop 1/2 of the sour cream randomly over the green onions. | 12. Top with 1/2 cup Cheddar and 1/2 cup Monterey Jack cheese. | 13. Repeat layers. | 14. Top with 6 tortillas, spread with remaining salsa, and sprinkle with remaining cheese. | 15. Bake in a preheated oven for 30 to 45 minutes or until cheeses are melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    taco seasoning mix 2 packages - - - -
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    water 1/2 cup 0.0 0.0 0.0 0.0
    corn tortilla 18 inch - - - -
    salsa 1 jar - - - -
    green onion 1 cup sliced 19.17 4.0754 0.6887 0.3337
    cream 1 container sour - - - -
    cheddar cheese 1 1/2 cups shredded - - - -
    monterey jack cheese 1 1/2 cups shredded - - - -
    lettuce - - - -
    tomato - - - -
    cream sour - - - -
    guacamole - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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