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Taco Meat With Hidden Veggies OAMC

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)171.92
Energy (kCal)9374.8484
Carbohydrates (g)1033.9396
Protein (g)827.8134
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 6 lbs ground 3889.6088 3.536 588.6093 153.4083
    vegetable protein 12 cups textured - - - -
    potato 4 baked chopped - - - -
    onion 3 192.0 44.832 5.28 0.48
    carrot 3 157.44 36.7872 3.5712 0.9216
    green pepper 2 59.6 13.8272 2.5628 0.5066
    zucchini 4 9.24 1.3684 1.1924 0.17600000000000002
    celery 3 sticks - - - -
    salsa 12 ounces 98.6562 22.5889 5.1709 0.5783
    black bean 3 cans drained 2975.4423 544.1307 188.4738 12.3904
    jalapeno 1 can drained 39.1304 8.7706 1.2279 0.4993
    green chilies 1 can drained 97.1514 24.0 0.0 0.0
    spinach 1 can drained 49.4753 8.7706 4.9475 0.6747
    taco seasoning 4 cups 1761.984 317.376 24.624000000000002 0.0
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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