RecipeDB

Cooking in progress....

Papas and Chorizo Frittata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)77.1134
Energy (kCal)1166.8358
Carbohydrates (g)31.1116
Protein (g)85.191
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    chorizo sausage 3/4 diced 18.9125 0.0 4.2075 0.1062
    tater tot 6 ounces thawed 18.9125 0.0 4.2075 0.1062
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red pepper 1 cup roasted diced 60.0 13.215 2.805 0.66
    egg 12 beaten 858.0 4.32 75.36 57.06
    monterey jack cheese 1 cup grated 18.9125 0.0 4.2075 0.1062
    avocado 1 sliced - - - -
    cream 1/8 cup sour 56.925 1.3311 0.7015 5.5631
    salsa 1/8 cup 9.425 2.158 0.494 0.0552
    scallion 3 tablespoons sliced 5.76 1.3212 0.3294 0.0342
    cilantro leaf 3 sprigs 1.5333 0.2447 0.142 0.0347

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition