RecipeDB

Cooking in progress....

Asopao de Pollo

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)458.2209
Energy (kCal)4985.4863
Carbohydrates (g)57.0516
Protein (g)161.1171
  • Cuisine

    Latin American >> Caribbean >> Puerto Rican

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 2 pounds boneless skinless 3986.4 7.1574 86.7948 400.7238
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    green bell pepper 1 diced - - - -
    red bell pepper 1 diced - - - -
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    grain rice 1 1/2 cups - - - -
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    chicken broth 6 cups low-sodium 468.72 11.34 66.8304 15.7248
    bay leaf 1 - - - -
    red pepper flake 1/4 teaspoon - - - -
    petite pea 1 cup thawed - - - -
    green olive 1 cup sliced pimento-stuffed - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition