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Fool Your Friends Tacos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.5437
Energy (kCal)264.904
Carbohydrates (g)32.1691
Protein (g)5.4606
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable stock 1 cup 11.05 2.0553 0.5304 0.1547
    hickory liquid smoke 1 1/2 1/2 - - - -
    vegetable 1 cup textured 109.06 24.738000000000003 4.388999999999999 0.266
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    red onion 1/2 cup diced - - - -
    red bell pepper 1/2 cup diced - - - -
    yellow bell pepper 1/2 cup diced - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    taco seasoning mix 2 tablespoons 9.964 2.9834 0.0 0.0
    corn tortilla 12 - - - -
    tomato 1/2 chopped 11.07 2.3924 0.5412 0.12300000000000001
    taco sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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