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Ole! Mexican Chicken Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.348
Energy (kCal)828.5553
Carbohydrates (g)106.7809
Protein (g)33.403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green enchilada sauce 2 cups - - - -
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    mexican oregano 1/2 teaspoon dried - - - -
    pepper cracked - - - -
    chicken breast 2 cans drained - - - -
    colby monterey jack cheese 2/3 cup shredded - - - -
    jiffy corn muffin mix 1 package - - - -
    egg 1 71.5 0.36 6.28 4.755
    water 1/3 cup 0.0 0.0 0.0 0.0
    lime juice 4 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    table salt 1/8 teaspoon 0.0 0.0 0.0 0.0
    colby monterey jack cheese 1/3 cup shredded - - - -
    tabasco jalapeno sauce 8 -12 dashes - - - -
    black olive sliced - - - -
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    potato 2/3 cup peeled diced 77.0 17.49 2.05 0.09
    yellow onion 1 cup peeled cut 114.84 6.8382 0.8265 9.396
    green bell pepper 2/3 cup - - - -
    black bean 1/2 cup drained rinsed 330.77 60.4892 20.951999999999998 1.3774
    kernel corn 1/2 cup 92.355 18.2384 2.5521 1.0011
    green onion 1/4 cup snipped 4.7925 1.0188 0.1722 0.0834
    cilantro leaf 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    garlic clove 2 minced - - - -
    purpose flour 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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