RecipeDB

Cooking in progress....

Chiles Rellenos With Tomato Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.8322
Energy (kCal)665.6379
Carbohydrates (g)22.3268
Protein (g)55.8476
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green chilies 6 mild - - - -
    monterey jack cheese 1/2 cut - - - -
    flour - - - -
    egg 4 separated 286.0 1.44 25.12 19.02
    oil inch 112.12799999999999 0.0 0.0358 12.7334
    cream sour - - - -
    cilantro - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 2 crushed - - - -
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    chicken broth 2 1/2 cups 195.3 4.725 27.846 6.5520000000000005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition