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Sausage-Bean Tamale Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)131.6657
Energy (kCal)2108.7993
Carbohydrates (g)117.5717
Protein (g)111.2562
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 3/4 lb sweet 1177.0736 2.2113 48.4777 106.583
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    pork sauce 1 can 627.1664 69.9589 49.24 16.5004
    tomato juice 3 tablespoons 7.7456 1.6084 0.3873 0.1321
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    buttermilk baking mix 2/3 cup - - - -
    yellow cornmeal 1/3 cup 135.8267 28.5805 3.3672 1.3827
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    egg 1 71.5 0.36 6.28 4.755
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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