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Minkie's Flour Tortilla Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)135.6413
Energy (kCal)2366.0562
Carbohydrates (g)33.8162
Protein (g)260.6469
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck 2 lbs ground 1269.3362 2.8107 191.5791 55.0348
    taco seasoning 2 packages - - - -
    flour tortilla 8 - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    salsa 1 jar - - - -
    mexican cheese 2 cups shredded blend 984.72 12.2232 56.6016 79.1472
    nonstick cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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