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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook the ground lamb in a frying pan for 2 minutes. | 2. Add the onion and cook for 7 minutes until brown. | 3. Add the chilli powder and cum and cook for 1 minute. | 4. Tip in the tomatoes and kidney beans and bring to a boil. | 5. Reduce the heat, cover and cook for 30 minutes. | 6. Warm the tortillas in the microwave on High for 45 seconds. | 7. Spoon the lamb into the center of the tortilla and let everybody add their own extras (such as lettuce, cheese, sour cream, etc). | 8. Fold the edges over to enclose the filling. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb	17 5/8	ounces	ground	1334.1156	0.0	84.3441	107.8785
onion	1		chopped	64.0	14.944	1.76	0.16
chili powder	1	teaspoon	mild	7.614	1.3419	0.3634	0.3856
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
tomato	1	can	chopped	40.2099	8.6898	1.9658	0.4468
kidney bean	7	ounces	canned	57.5495	8.1363	8.3348	0.9922
flour tortilla	8			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.