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Refried Bean Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.6518
Energy (kCal)1907.9753
Carbohydrates (g)37.1424
Total fats (g)165.8517
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together refried beans and 1/4 of salsa. | 2. Place mixture in bottom of 8 x 8 glass dish. | 3. Pour remaining salsa on top of bean mixture. | 4. sprinkle half of taco seasoning or to taste over salsa. | 5. Sprinkle chopped onions over salsa mixture. | 6. Spread sour cream over salsa mixture. | 7. Sprinkle cheese over top of sour cream. | 8. Cover and chill over night. | 9. Serve with Corn chips, crackers, dipping utensiles ect--. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    salsa 1 jar divided - - - -
    taco seasoning 1 package - - - -
    spring onion 1 bunch chopped - - - -
    cream 16 ounces sour 898.1119 21.0013 11.0676 87.77
    sharp cheddar cheese 8 ounces shredded 929.8634 4.8308 54.998000000000005 76.7024

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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