Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pre-heat skillet over medium low heat. | 2. Add the oil, onion garlic and peppers sweat them until translucent. | 3. Add the chorizo allow to cook for 15 minutes, stirring occasionally. | 4. Add the tomatoes, black beans and cilantro. | 5. Simmer for 20 to 30 minutes until desired thickness. | 6. Add the cheese and mix thoroughly. | 7. Heat the tortillas a couple at a time for easy rolling. | 8. Put 1 1/2 tbsp of your mixture per shell and roll like a burrito. | 9. If you like your burritos hotter or milder, you can use any pepper you want, but they need to roasted to remove the skins. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra virgin olive oil	2	tablespoons		-	-	-	-
white onion	1		diced	60.0	14.01	1.65	0.15
garlic	2	tablespoons	minced	25.33	5.6202	1.0812	0.085
serrano pepper	8 -10		roasted de-veined chopped	0.0	0.0	0.0	0.0
chorizo sausage	2	lb		4127.7694	16.874000000000002	218.6357	347.1862
tomato	2	cans	diced	80.4198	17.3796	3.9316	0.8936
black bean	3	cans	drained rinsed	2975.4423	544.1307	188.4738	12.3904
cilantro	3/4	cup	chopped	2.76	0.4404	0.2556	0.0624
queso fresco	1			364.78	3.6356	22.0698	29.0604
taco flour tortilla	30 -40		soft	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.