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Whole Wheat Tortilla Pinwheels

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8329
Energy (kCal)166.2621
Carbohydrates (g)37.2448
Protein (g)7.2783
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 1 package softened - - - -
    taco seasoning 1 tablespoon 27.531 4.959 0.3848 0.0
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    black olive 1 can sliced drained - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    taco cheese 1/2 cup shredded - - - -
    red bell pepper 3 tablespoons chopped - - - -
    green bell pepper 3 tablespoons chopped 5.4731 1.1989 0.1876 0.0704
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    wheat tortilla 7 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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