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Turkey Flautas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4677
Energy (kCal)7.875
Carbohydrates (g)0.929
Protein (g)0.374
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 cup shredded cooked - - - -
    monterey jack cheese 1 cup shredded - - - -
    mayonnaise - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    flour tortilla 6 - - - -
    wooden toothpick - - - -
    lettuce shredded - - - -
    tomato diced - - - -
    olive sliced ripe - - - -
    salsa - - - -
    cream sour - - - -
    guacamole - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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