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Enchiladas Your Family Will LOVE

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.8477
Energy (kCal)962.114
Carbohydrates (g)14.944
Total fats (g)57.9024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fully cook the Ground Beef, drain fat and then add one can of enchilada sauce to meat mixture. | 2. Spread mixture onto tortillas and roll up. | 3. Place in cassarole dish. | 4. When finished rolling pour remaining sauce over enchiladas, sprinkle with chopped onions (as many as you prefer probably not the entire onion) and then top with lots of cheddar cheese, just heat until cheese is melted it will be hot throughout! | 5. ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    enchilada sauce - - - -
    onion 1 64.0 14.944 1.76 0.16
    cheddar cheese shredded - - - -
    corn tortilla - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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