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Jamaican Tortilla Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.9567
Energy (kCal)650.4182
Carbohydrates (g)35.6712
Protein (g)8.6985
  • Cuisine

    Latin American >> Caribbean >> Jamaican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 3 skinless boneless - - - -
    water 8 cups 0.0 0.0 0.0 0.0
    chicken bouillon granule 8 teaspoons - - - -
    carrot 1 cup chopped 52.48 12.2624 1.1904 0.3072
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    thyme 1/2 teaspoon chopped 0.40399999999999997 0.0978 0.0222 0.0067
    cinnamon 1/8 teaspoon ground - - - -
    ginger 1 tablespoon chopped 4.8 1.0662 0.1092 0.045
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    pepper sauce 1 teaspoon - - - -
    mozzarella cheese 1 cup shredded - - - -
    tortilla strip 2 cups - - - -
    lime 2 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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