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Tostada Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.2919
Energy (kCal)966.9352
Carbohydrates (g)22.6207
Protein (g)202.6928
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    2 lbs ground 806.9352 0.0 179.5204 4.5333
    bean 2 cans refried 160.0 22.6207 23.1724 2.7586
    taco seasoning mix 2 packages - - - -
    cheddar cheese 2 cups shredded - - - -
    tostada - - - -
    avocado sliced - - - -
    cream sour - - - -
    lettuce chopped - - - -
    tomato - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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