RecipeDB

Cooking in progress....

Spicy Turkey Tostadas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.5634
Energy (kCal)562.8301
Carbohydrates (g)27.2444
Total fats (g)8.2967
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 325°F. | 2. In a medium skillet, combine turkey, tomato sauce and chili powder. Simmer over medium heat, breaking up meat with a spoon. Cook about 5-7 minutes, or until turkey is cooked to 165° F using a meat thermometer. | 3. Meanwhile, bake tostada shells in oven until crisp, about 6 minutes. | 4. In a bowl, toss cabbage with lime juice, oil and cilantro. | 5. Place a layer of turkey mixture on each tostada. Top with cabbage mixture and sprinkle with tomatoes. | 6. Note: For food safety, cook turkey to a minimum internal temperature of 165°F as measured by a meat thermometer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    honeysuckle white 1 lb 403.4676 0.0 89.7602 2.2667
    tomato sauce 1 can - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    tostada 8 - - - -
    cabbage 4 cups shredded 89.0 20.648000000000003 4.5568 0.35600000000000004
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    plum tomato 4 cup chopped 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition