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Spicy Turkey Tostadas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.2967
Energy (kCal)562.8301
Carbohydrates (g)27.2444
Protein (g)95.5634
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    honeysuckle white 1 lb 403.4676 0.0 89.7602 2.2667
    tomato sauce 1 can - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    tostada 8 - - - -
    cabbage 4 cups shredded 89.0 20.648000000000003 4.5568 0.35600000000000004
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    plum tomato 4 cup chopped 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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