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Snapper Veracruz

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.3119
Energy (kCal)884.2407
Carbohydrates (g)19.4203
Protein (g)48.2206
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red snapper fillet 8 ounces scored 201.7333 0.0 44.88 1.1333
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    garlic 3 cloves 13.41 2.9754 0.5724 0.045
    jalapeno 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    red onion 1/2 sliced 32.0 7.472 0.88 0.08
    spanish olive 1/4 cup sliced 201.7333 0.0 44.88 1.1333
    tomato 1/2 cup diced 13.41 2.898 0.6556 0.149
    sherry 4 tablespoons 201.7333 0.0 44.88 1.1333
    tomato juice 1/2 cup 20.655 4.289 1.0327 0.3524
    cilantro 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    salt pepper 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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