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Huevos Sonora (Mexican Omelette)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.5349
Energy (kCal)245.5345
Carbohydrates (g)7.9616
Protein (g)20.4592
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 beaten 214.5 1.08 18.84 14.265
    salt pepper - - - -
    avocado 1/2 peeled julienned - - - -
    tomato 1/2 peeled chopped 31.0345 6.8816 1.6192 0.2699
    cheddar cheese 2 tablespoons grated - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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