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Jamaican Saltfish Fritters (Stamp and Go)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.0314
Energy (kCal)236.384
Carbohydrates (g)19.4465
Protein (g)37.1169
  • Cuisine

    Latin American >> Caribbean >> Jamaican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 60 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    6 ounces salted 151.3 0.0 33.66 0.85
    cold water - - - -
    purpose flour 1 cup 151.3 0.0 33.66 0.85
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    water 1/2 cup 0.0 0.0 0.0 0.0
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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