RecipeDB

Cooking in progress....

Fiesta Omelette

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.8615
Energy (kCal)559.55
Carbohydrates (g)23.108
Protein (g)48.644
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salsa 3/4 cup 56.55 12.948 2.964 0.3315
    artichoke heart 1 cup chopped - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    monterey jack cheese 1 cup shredded - - - -
    sharp cheddar cheese 1 cup shredded - - - -
    egg 6 429.0 2.16 37.68 28.53
    cream 1 carton sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition