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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat saucepan with olive oil. Add onions and cook until they begin to sweat. Then add peppers. Cover lid and let them cook for about 2 to 3 minutes. | 2. Sprinkle seasoned salt over ground meat, and place in pan. Cook until browned. | 3. Pour off some of the excess liquid and return pan to heat. | 4. Sprinkle the taco seasoning over turkey meat, peppers and onions and mix together. | 5. Add salsa and coriander and cook for another 5 minutes. | 6. When done, spoon as much of the meat sauce as you like over a plate of pasta. | 7. Garnish with a dollop of sour cream, shredded lettuce, chopped tomatoes and cheese. | 8. For more of a kick, add a few drops of your favorite hot sauce or Tabasco sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
taco seasoning	3 -4	teaspoons		0.0	0.0	0.0	0.0
turkey	1 - 1 1/2	1/2	ground ground	0.0	0.0	0.0	0.0
yellow onion	1/2		chopped	57.42	3.4191	0.4132	4.698
bell pepper	1	cup	chopped used	-	-	-	-
seasoning salt	1	pinch		-	-	-	-
salsa	2	cups		150.8	34.528	7.904	0.884
coriander	1/4	teaspoon		0.0192	0.0031	0.0018	0.0004
pasta	1		cooked	19.5611	2.8349	0.4366	0.6549
cream			sour	-	-	-	-
lettuce			shredded	-	-	-	-
tomato			chopped	-	-	-	-
cheddar cheese			shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.