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Bevs Hot and Cheesy Tuna Quesadillas to Die For

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.85
Energy (kCal)54.7594
Carbohydrates (g)11.6975
Protein (g)2.1824
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna water 1 can drained - - - -
    tomato 1 sliced 16.38 3.5399 0.8008 0.182
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    mozzarella cheese 1 cup shredded - - - -
    mustard 1/8 teaspoon 0.0394 0.0068 0.0042 0.0006
    flour tortilla 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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