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Layered Beef and Black Bean Nacho Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.1527
Energy (kCal)2697.1021
Carbohydrates (g)267.656
Protein (g)168.7665
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 1 -2 tablespoon minced 0.0 0.0 0.0 0.0
    green bell pepper 1 seeded chopped - - - -
    jalapeno pepper 1 -2 seeded chopped 0.0 0.0 0.0 0.0
    salsa 1 1/2 cups 113.1 25.896 5.928 0.6629999999999999
    corn kernel 1 cup 184.71 36.4767 5.1042 2.0022
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    taco seasoning mix 2 tablespoons 9.964 2.9834 0.0 0.0
    salt pepper - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    tortilla chip 4 cups crushed - - - -
    cheddar cheese 3 cups shredded divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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