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Cola Shredded Beef Tacos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.6338
Energy (kCal)308.8575
Carbohydrates (g)13.861
Protein (g)2.787
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ancho chile 3 dried - - - -
    guajillo chilies 2 - - - -
    canola oil 2 tablespoons divided 247.52 0.0 0.0 28.0
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic clove 2 sliced - - - -
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    tomato 1 cup canned diced 41.4 9.18 2.16 0.36
    mexican oregano 1 teaspoon dried - - - -
    kosher salt 2 teaspoons divided - - - -
    chuck roast 2 -3 lb cut 0.0 0.0 0.0 0.0
    bay leaf 1 - - - -
    cola 1 1/2 1/2 0.0 0.4805 0.0 0.0
    corn tortilla 12 -24 - - - -
    avocado chopped red sliced pickled sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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