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Spicy Flames

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)148.6497
Energy (kCal)14316.5492
Carbohydrates (g)3124.3198
Protein (g)728.6783
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 4 - - - -
    sunflower oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    paprika - - - -
    sunflower oil 1 -2 teaspoon 240.44799999999998 0.0 0.0 27.2
    garlic clove 1 peeled crushed - - - -
    red chile 1 -2 deseeded chopped - - - -
    spring onion 6 trimmed chopped - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    tomato 225 ripe deseeded chopped 13965.5172 3096.7016 728.6357 121.4393
    avocado 1 ripe - - - -
    lime zested rind - - - -
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime zest - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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