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Easy Chiles Rellenos Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.7132
Energy (kCal)1512.9885
Carbohydrates (g)110.5494
Protein (g)95.1773
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 4 68.64 0.9636 14.388 0.2244
    milk 1 cup evaporated 552.0 13.296 5.496 57.216
    purpose flour 1/3 cup 201.7333 0.0 44.88 1.1333
    green chilies 3 cans drained 291.4543 72.0 0.0 0.0
    cheddar cheese 8 ounces shredded 399.1609 24.2898 30.4133 20.1395
    monterey jack cheese 8 ounces shredded 201.7333 0.0 44.88 1.1333
    tomato sauce 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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