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Ruth's Chicken Enchiladas (Modified)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.2117
Energy (kCal)1389.1553
Carbohydrates (g)73.9581
Protein (g)54.5687
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 rotisserie-cooked - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    olive 1 can sliced divided - - - -
    chilies 1 can diced 97.1514 24.0 0.0 0.0
    mexican cheese 8 ounces shredded divided 845.9639999999999 10.5008 48.6259 67.9946
    corn tortilla 12 - - - -
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    tomato sauce 1 can - - - -
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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