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Super Easy Mild Chili

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)224.104
Energy (kCal)1705.9466
Carbohydrates (g)164.9655
Total fats (g)18.9817
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef in (preheated) large skillet with a little water. | 2. Drain and rinse beef in a colander. | 3. MUST RINSE IF YOU WANT IT LOW FAT! | 4. Leave the colander in the sink. | 5. Put beef in a stock pot. | 6. Rinse kidney beans in the colander. | 7. Mix them with the beef. | 8. Add all other ingredients. | 9. Cook over med-low heat for about an hour. | 10. Stir once in a while. | 11. DON'T LET IT BURN! | 12. Serve hot. | 13. Great with Tortilla chips and shredded cheddar cheese. | 14. Note: For the best Nachos EVER, Spread finished chili over tortilla chips, top with shredded Monterey Jack cheese. | 15. Place in preheated 400°F oven for 10 minutes. | 16. Sour cream on the side. | 17. You can make this into 2 layers also. | 18. Just add more chips, then chili, then cheese again. | 19. Same cooking time if layered. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    red kidney bean 1 can 910.3448 164.9655 67.2276 0.6897
    del monte tomato green chilies 3 cans crushed mild - - - -
    salsa 1 jar mild - - - -
    hot sauce fire - - - -
    olive 1 can sliced - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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