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Fish Tacos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.804
Energy (kCal)690.8064
Carbohydrates (g)6.1805
Protein (g)92.0141
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tilapia fillet 1 403.4676 0.0 89.7602 2.2667
    buttermilk 1/4 cup - - - -
    breading 1/4 cup - - - -
    vegetable oil 1 ounce 244.3726 0.0 0.0 28.3495
    flour tortilla 2 - - - -
    tartar sauce 1/2 ounce 34.4446 4.4055 1.7676 1.0801
    tomato 1 ounce chopped 5.1029 1.1028 0.2495 0.0567
    jalapeno pepper 1 tablespoon chopped 1.6312 0.3656 0.0512 0.0208
    lettuce 1/4 cup 1.7875 0.3066 0.1856 0.0302

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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