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Easy Chicken Enchilada Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.9048
Energy (kCal)579.5806
Carbohydrates (g)60.8288
Total fats (g)32.6038
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spray baking dish with non stick spray. | 2. In a med size bowl mix together, Mushroom soup, Chicken soup, Rotel, 1/3 cup salsa, 2 1/2 teaspoons of chili powder. | 3. Layer tortilla chips so that they cover the bottom of the pan, I press down on them just to make them lay a little flat. Add 1/2 of the soup mixture on top of the chips. Place 1/2 of the Chicken pieces on the soup mixture, then sprinkle that with 1/2 of the cheese. Repeat the layers, chips, soup, chicken, cheese. | 4. Bake in a 350 degree oven for 50 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    rotel 1 can - - - -
    salsa 1/3 cup 25.1333 5.7547 1.3173 0.1473
    chili powder 2 1/2 teaspoons 19.035 3.3548 0.9086 0.9639
    tortilla chip 1 - - - -
    tyson fajita chicken 1 bag cooked deboned baked - - - -
    colby monterey jack cheese 1 bag - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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